Ginger has been used in traditional medicine for a long time. The plant part used for these purposes is known as the rhizome. Although it appears to be a root, the rhizome is actually an underground stem from which roots branch.

Continue reading to learn more about ginger oil, its potential health benefits, and how to safely use it.

Ginger oil uses

After distillation, ginger oil is extracted from the ginger rhizome. It’s very concentrated, just like other essential oils.

The aroma of ginger oil can be described as strong, warm, or spicy. As a result, it is frequently used in aromatherapy. Ginger oil can also be used on the skin and hair in a variety of ways.

Ginger and ginger oil uses for treating the following ailments:

Arthritis, digestive upset, colds, and migraines are all symptoms of nausea.

The advantages of ginger oil

Anecdotal evidence suggests that ginger essential oil may have some health benefits. This means they are based on personal reports or testimony rather than scientific studies.

However, research into the potential health benefits of ginger oil is ongoing. Continue reading to learn more about the study’s findings.

Anti-inflammatory –

Ginger oil is being studied for its anti-inflammatory properties. Although many of these studies have been conducted on animals, the findings could have implications for a wide range of conditions.

According to a 2018 study

The ginger essential oil was discovered to have a protective effect on the kidneys of rats exposed to the toxin cadmium by Trusted Source. ginger oil was discovered to have anti-inflammatory properties, preventing changes in kidney function markers or molecules associated with inflammation.

According to a 2016 study

Trusted Source was tested in a rheumatoid arthritis rat model. The researchers discovered that while injecting ginger essential oil did not reduce acute joint swelling, it did significantly inhibit chronic joint swelling.

Finally, a 2019 study Trusted Source investigated the effect of including ginger extract in the diets of obese mice fed a high-refined carbohydrate diet. The researchers discovered that high doses of ginger extract prevented weight gain and decreased inflammation markers.

Applications for hair –

Ginger oil or extract is sometimes used in shampoos or other hair products because it is thought to promote hair health and growth. However, little research has been conducted to determine whether this is the case.

According to a 2013 study

The effect of 6-gingerol, an active ingredient in ginger oil, on hair growth in cultured cells and mice was studied by Trusted Source. Instead of encouraging hair growth, researchers discovered that 6-gingerol inhibited it in both cultured hair follicles and a mouse model.

Use on the skin –

More research is needed to investigate and validate the benefits of topical ginger oil use and its impact on things like inflammation and skin appearance.

According to a 2015 study

Trusted Source investigated the suitability of several essential oils for use in antiwrinkle cream, including ginger oil. Ginger oil, like other essential oils, has been shown to have high antioxidant activity.

When these essential oils were combined in a cream, a small group of volunteers experienced a reduction in skin roughness.

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